Hi Friends,

We got an important message to you: Please stop with smoking! Thushaan Kunabalasingam is explaining to you, how to stop with smoking and our Ayurveda Cook Krishna is showing you, how to do a healthy Aloe Vera Juice with interesting Ingredients.

Ingredients are:
– Fermented Rice Water
– Aloe Vera
– Ginger
– Onion
– Chilli
– Salt

*Video is with English subtitles!

Hi Friends,
today we are showing, how to do a healthy Beetroot Halwa and explaining why you should be careful with alcohol, especially when you go swimming with your Friends.

If you like this Video, please give us a thumb up and like and subscribe our channel.

– Beetroot
– Brown Sugar
– Corn flour
– Ghee


Hi Friends, we hope you doing great. Today’s Motivation is, why you should take Time for your People. Our Recipe for today: Horse Beans Soup Ingredients:

– Horse Beans

Please Like and Subscribe our Channel.

Dear Friends,

we hope you doing great.
Today´s Recipe how to do a healthy Amla Juice.

Thanks for all your support.

– Amla
– Mint
– Palm Sugar


Dear Friends,

As we mentioned in many videos before, Superstar Rajinikanth has inspired us with his acting and speeches in different ways.
Motivation Topic for today: Follow your Aim!
Krishna is showing the viewers how to do a healthy Drumstick leaves & Horse Beans VADA.

Ingredients are:
– Horse Beans
– Drumstick leaves
– Salt
– Green chilli
– Ginger
– Coconut oil

Dear Friends,

Todays TOPIC: How to cook a healthy Ash Gourd Curry / Avoid Relationship Problems?

– Ash Gourd
– Coconut Milk
– Green Chilli
– Onions
– Curry Leaves
– Ginger
– Salt

Music: Indian Raga & Mahesh Rhagvan

You can get it


Hi Friends,

we hope you doing great.
Today’s Cooking Recipe is: How to do a healthy Black Sesame Sweet ball.

Today’s Highlight we have pranked Krishna!

If you like this Video,
please like and subscribe our Channel.

Stay tuned for the next Video, next Week on Sunday!



Hello Fitness Friends,

Our Ayurveda cook Krishna shows us how to cook a healthy Ayurvedic pumpkin soup.

Ingredients for Pumpkin Soup:
– 500g pumpkin
– 200ml coconut milk
– 4 garlic bulb
– Ginger
– Turmeric
– Grounded black peppers
– Curry leaves
– Black mustard seeds
– Coconut milk
– Olive oil



Dear Friends,

we wish you all a Happy New Year again. 
Let´s start with our first Video for this year.

Today´s cooking Video topic:
Quinoa Vegetable Biryani

250g Quinoa
1 carrot
1 paprika
olive oil

Music: Mahesh Rhagvan

My dearest Friends,

This Video was really important to us, then our topics today are: choose the right Friend in your Life & Avarampoo Vada.
Remember always, the right friend will always support your dream! Again thanks for all your love and support! We must care about each other, that´s why Health first!

If you like our Health Project just make sure, that you are following us on YouTube.

Ingredients for Avarampoo Vada:
-Dried Avarampoo
– chickpeas
– garlic
– ginger
– green chilli
– Fennel
– curry leaves
– Onions
– Salt
– Asafoetida powder

Music: Mahesh Rhagvan