Hi Friends,

I hope you doing all great.
This Time I am going to take you with me for an Indoor Workout.
Special thanks to Tabe Nyenty, who is professional Footballer in Germany.

We going to upload from 11.01.2019 every Friday new Vides to Workout & Motivation.
Please don’t forget to like and subscribe our Channel!

More about Tabe Nyenty:
https://www.dfb.de/datencenter/personen/tabe-nyenty/spieler

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Music: https://www.youtube.com/watch?v=d5bt51ewrH4

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Hi Friends,

We got an important message to you: Please stop with smoking! Thushaan Kunabalasingam is explaining to you, how to stop with smoking and our Ayurveda Cook Krishna is showing you, how to do a healthy Aloe Vera Juice with interesting Ingredients.

Ingredients are:
– Fermented Rice Water
– Aloe Vera
– Ginger
– Onion
– Chilli
– Salt

Hi Friends,

this video means a lot to me, because I hope to help many of you. Don’t forget, for everything there is a solution! Thanks for all your Love from all over the World! If you like this Video, please like and subscribe our channel! Don’t forget to keep your head up!

One love from Germany,
Thushaan

Dear Friends,

never judge about People, which you don´t know!
Nowadays we judge so quickly!
Never do this, because you don´t know their story!
If you like this Video, please like and share our Channel!

*Video is with english subtitles.

Hi Friends,
we hope you doing great!

Todays topic is to show you, how to train your Chest and & Bicep in the GYM.

Please follow the rules: Warming up and stretch your Body and then go into the exercises.
Especially if you a Beginner, you should start with light weights.

Please like and subscribe our channel.

Get your Free Training Plan here:
www.Tamilfitnessmotivation.com

 

*Video is with english subtitles.

Hi Friends,

thanks for all your kind Messages.
We are back with new Gym Workout in Tamil.

Rules before you go to the GYM:
1) Get a Training Plan
2) Warm up
3) Stretch your Body!

*Video is with English subtitles!

Hi Friends,
today we are showing, how to do a healthy Beetroot Halwa and explaining why you should be careful with alcohol, especially when you go swimming with your Friends.

If you like this Video, please give us a thumb up and like and subscribe our channel.

Ingredients:
– Beetroot
– Brown Sugar
– Corn flour
– Ghee

 

Hi Friends, we hope you doing great. Today’s Motivation is, why you should take Time for your People. Our Recipe for today: Horse Beans Soup Ingredients:

– Horse Beans
-Tomato
-Salt
-Turmeric
-Ginger
-Onion

Please Like and Subscribe our Channel.